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nurturing natural spirituality and balance in children

Video - Open your 7 chakras

In a TV show called Avatar: The Last Airbender a young boy is guided through the emotions associated with the 7 energy centers of the body and is shown how to open them up to achieve his highest state of being.
This is a great video, not only for children, but for anyone of any age. 
​Click here to watch on youtube.
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Free Download - Guided Journey to balance energy flow, harmonising and calming

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This guided journey is great to assist children to balance and harmonise themselves whenever they need it: at nighttime, before or after challenging situations (exams, doctors appointments, conflicts, tests, accidents & traumatic experiences, etc.), in the classroom, at home, when travelling - it will be a very beneficial "tool" for them to use throughout their whole life. 
Energy Journey
File Size: 275 kb
File Type: pdf
Download File

Cultivating Self-Worth with Words

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The book Sleepy Magic and the Gold-Light-Project from Danielle Wright is all about "empowering kids (and grown ups) to connect with their self-worth. Because if you’ve got self-worth, you’ve got everything you need to change the world." 
This book can be a starting point for parents to establish a balancing bed-time routine, helping them to help their child(ren) to wind down, calm their minds, connect to themselves and learn how to enjoy an easy transition into dreamland. 
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If you enjoyed Danielle's book and "want more", you will find a variety of balancing and self-centring techniques here.

Click here to download 4 guided imageries with music to nurture self-confidence and help your child(ren) to find balance and strength within themselves.

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  • Home
  • About
    • The benefits of mindfulness, visualisation and mental imagery
    • Benefits of mindfulness, visualisation - studies, overview
  • Resources
  • BOOKS & MORE
    • Dance into an Inner Light
    • POWER TOOLS FOR POWER KIDS
  • Contact